Quick Ranch Tomato and Lettuce Lunch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 14.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 422.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.1 g

View full nutritional breakdown of Quick Ranch Tomato and Lettuce Lunch calories by ingredient


Introduction

Great Mock BTL that won't wreck your Diet!! Great Mock BTL that won't wreck your Diet!!
Number of Servings: 1

Ingredients

    Iceberg Lettuce 1 Slice about 1"
    2 tbsp Ranch Dressing, Tuscan Garden
    Sprinkle of mesquite seasoning
    1 pear tomato

Tips

If you are just picking it up and eating it out of your hand (like I did) you might quarter each slice of tomato to be more bite size friendly.


Directions

Slice 1" thick off the side of a head of lettuce, (I just weighed it in grams after cut off) lay it down flat, cover with 2 tbsp of Aldi's Ranch Dressing(regular), sprinkle with Weber "Smokey Mesquite Seasoning" then slice 1 pear tomato in about 1/4" slices lay them on top of dressing and seasoning and enjoy!

Serving Size: 1 Serving for 1 quick and easy lunch

Number of Servings: 1

Recipe submitted by SparkPeople user STEVESDIET1.