Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 1.4 mg |
| Sodium | 317.5 mg |
| Potassium | 194.9 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.0 g |
| Protein | 4.9 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.9 % |
| Copper | 1.6 % |
| Folate | 21.3 % |
| Iron | 6.6 % |
| Magnesium | 6.0 % |
| Manganese | 3.4 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.3 % |
| Selenium | 0.2 % |
| Thiamin | 1.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Tangy Fruit & Veggie Pasta Salad
View the full Sweet & Tangy Fruit & Veggie Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Tangy Fruit & Veggie Pasta Salad
109 calories of Barilla veggie rotini, (1.09 oz)
33 calories of Marzetti Simply Dressed Pomegranate, (1.09 tbsp)
24 calories of Kraft Real Mayo, (0.27 tbsp)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
7 calories of HoneyCrisp Apple, (0.14 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Cucumber (with peel), (0.09 cucumber (8-1/4"))
3 calories of Red Ripe Tomatoes, (0.09 cup, chopped or sliced)
0 calories of Salt, (0.09 tsp)
Calories per serving of Sweet & Tangy Fruit & Veggie Pasta Salad
109 calories of Barilla veggie rotini, (1.09 oz)
33 calories of Marzetti Simply Dressed Pomegranate, (1.09 tbsp)
24 calories of Kraft Real Mayo, (0.27 tbsp)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
7 calories of HoneyCrisp Apple, (0.14 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Cucumber (with peel), (0.09 cucumber (8-1/4"))
3 calories of Red Ripe Tomatoes, (0.09 cup, chopped or sliced)
0 calories of Salt, (0.09 tsp)