Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 625.1
Total Fat 15.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 104.5 mg
Sodium 400.7 mg
Potassium 665.3 mg
Total Carbohydrate 32.5 g
Dietary Fiber 3.3 g
Sugars 5.8 g
Protein 44.3 g
Vitamin A 23.6 %
Vitamin B-12 17.4 %
Vitamin B-6 39.9 %
Vitamin C 22.9 %
Vitamin D 6.0 %
Vitamin E 3.7 %
Calcium 35.8 %
Copper 7.7 %
Folate 8.3 %
Iron 8.8 %
Magnesium 16.1 %
Manganese 7.7 %
Niacin 70.2 %
Pantothenic Acid 17.4 %
Phosphorus 47.3 %
Riboflavin 24.3 %
Selenium 39.1 %
Thiamin 12.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tomato Mac and Cheese

View the full Chicken Tomato Mac and Cheese Recipe & Instructions
Submitted by: OTGIRLSARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tomato Mac and Cheese

300 calories of Prairie Harvest San Zenone Corn Pasta (Dry), (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

25 calories of Red Ripe Tomatoes, (0.67 cup, chopped or sliced)

23 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.67 serving)

17 calories of Milk, 1%, (0.17 cup)


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