Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 625.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 104.5 mg |
| Sodium | 400.7 mg |
| Potassium | 665.3 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.8 g |
| Protein | 44.3 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 39.9 % |
| Vitamin C | 22.9 % |
| Vitamin D | 6.0 % |
| Vitamin E | 3.7 % |
| Calcium | 35.8 % |
| Copper | 7.7 % |
| Folate | 8.3 % |
| Iron | 8.8 % |
| Magnesium | 16.1 % |
| Manganese | 7.7 % |
| Niacin | 70.2 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 47.3 % |
| Riboflavin | 24.3 % |
| Selenium | 39.1 % |
| Thiamin | 12.4 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tomato Mac and Cheese
View the full Chicken Tomato Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tomato Mac and Cheese
300 calories of Prairie Harvest San Zenone Corn Pasta (Dry), (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
25 calories of Red Ripe Tomatoes, (0.67 cup, chopped or sliced)
23 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.67 serving)
17 calories of Milk, 1%, (0.17 cup)
Calories per serving of Chicken Tomato Mac and Cheese
300 calories of Prairie Harvest San Zenone Corn Pasta (Dry), (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))
25 calories of Red Ripe Tomatoes, (0.67 cup, chopped or sliced)
23 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.67 serving)
17 calories of Milk, 1%, (0.17 cup)