Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.9
Total Fat 12.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.4 g
Cholesterol 68.8 mg
Sodium 411.9 mg
Potassium 316.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 20.0 g
Vitamin A 9.1 %
Vitamin B-12 6.3 %
Vitamin B-6 16.0 %
Vitamin C 8.9 %
Vitamin D 4.4 %
Vitamin E 3.6 %
Calcium 5.8 %
Copper 8.4 %
Folate 6.0 %
Iron 9.7 %
Magnesium 6.1 %
Manganese 7.2 %
Niacin 30.0 %
Pantothenic Acid 12.6 %
Phosphorus 16.8 %
Riboflavin 16.9 %
Selenium 29.9 %
Thiamin 7.0 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom chicken stroganoff

View the full Mushroom chicken stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom chicken stroganoff

115 calories of Canned Chicken, (0.50 can (5 oz))

56 calories of Sour Cream, reduced fat, (0.17 cup)

36 calories of Egg Noodles, unenriched, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Flour, white, (0.03 cup)

10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

0 calories of French's Classic Worcestershire sauce, (0.50 tsp)


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