Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 37.7
Total Fat 7.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 296.5 mg
Potassium 106.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 1.3 g
Sugars 5.5 g
Protein 0.5 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.5 %
Copper 2.8 %
Folate 2.9 %
Iron 3.1 %
Magnesium 2.3 %
Manganese 3.7 %
Niacin 0.6 %
Pantothenic Acid 1.6 %
Phosphorus 1.6 %
Riboflavin 1.4 %
Selenium 0.1 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Salsa

View the full Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Salsa

26 calories of Fresh Roma Tomato (Medium), (0.75 serving)

6 calories of Cucumber (peeled), (0.25 medium)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of Stevia in the Raw, (0.25 serving)

0 calories of Salt, (0.13 tsp)


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