Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 4.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 27.6 mg
Sodium 1,069.8 mg
Potassium 623.4 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.1 g
Sugars 1.9 g
Protein 11.8 g
Vitamin A 2.4 %
Vitamin B-12 7.8 %
Vitamin B-6 15.7 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.7 %
Copper 14.8 %
Folate 4.2 %
Iron 9.1 %
Magnesium 6.5 %
Manganese 21.6 %
Niacin 26.7 %
Pantothenic Acid 6.3 %
Phosphorus 18.1 %
Riboflavin 12.9 %
Selenium 22.9 %
Thiamin 22.7 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unusual Soup

View the full Unusual Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unusual Soup

56 calories of Pork Chops (pork loin), roasted, (1 oz)

40 calories of Mashed Potatoes, (0.25 cup)

30 calories of Turkey Gravy, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.13 slices)


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