Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 385.0
Total Fat 27.1 g
Saturated Fat 13.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.3 g
Cholesterol 18.0 mg
Sodium 204.9 mg
Potassium 150.9 mg
Total Carbohydrate 30.0 g
Dietary Fiber 4.6 g
Sugars 8.8 g
Protein 8.0 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 3.7 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 3.5 %
Calcium 2.7 %
Copper 25.8 %
Folate 4.7 %
Iron 15.5 %
Magnesium 15.5 %
Manganese 22.1 %
Niacin 2.1 %
Pantothenic Acid 2.8 %
Phosphorus 12.0 %
Riboflavin 4.1 %
Selenium 3.8 %
Thiamin 5.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sugar free, gluten free, dairy free, cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sugar free, gluten free, dairy free, cookies

134 calories of Coconut - shredded, unsweetened, unsulphured, (18.92 gram(s))

125 calories of Cashew Butter, (1.33 tbsp)

51 calories of 365 Organic Quinoa, (0.08 cup)

23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)

11 calories of Honey, (0.17 tbsp)

9 calories of Maple Syrup, (0.17 tbsp)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

6 calories of Almonds, (0.01 cup, slivered)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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