Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 215.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.6 mg |
Sodium | 236.6 mg |
Potassium | 194.2 mg |
Total Carbohydrate | 40.1 g |
Dietary Fiber | 1.5 g |
Sugars | 1.6 g |
Protein | 8.9 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 3.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.1 % |
Copper | 0.2 % |
Folate | 2.5 % |
Iron | 4.5 % |
Magnesium | 0.9 % |
Manganese | 0.5 % |
Niacin | 10.8 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 10.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Chicken Paella
View the full Seafood Chicken Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Chicken Paella
150 calories of Brown Rice, ELG - Riceland (uncooked - mult by 3), (0.25 cup)
44 calories of Seafood Mix, (1.31 oz)
15 calories of Chicken Breast, meat only, raw, (0.19 serving)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.63 serving)
2 calories of Celery, cooked, (0.06 cup, diced)
1 calories of Green Bell Pepper (medium size), (0.06 serving)
1 calories of Spring Onion (Scallion), 1 cup chopped, (0.03 serving)
1 calories of Stonemill minced garlic, (0.13 tsp)
Calories per serving of Seafood Chicken Paella
150 calories of Brown Rice, ELG - Riceland (uncooked - mult by 3), (0.25 cup)
44 calories of Seafood Mix, (1.31 oz)
15 calories of Chicken Breast, meat only, raw, (0.19 serving)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.63 serving)
2 calories of Celery, cooked, (0.06 cup, diced)
1 calories of Green Bell Pepper (medium size), (0.06 serving)
1 calories of Spring Onion (Scallion), 1 cup chopped, (0.03 serving)
1 calories of Stonemill minced garlic, (0.13 tsp)
Calories in Similar Recipes
- This is an easy take on a comfort food favorite!