Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.7
Total Fat 13.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 48.7 mg
Sodium 502.0 mg
Potassium 452.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 8.3 g
Vitamin A 28.6 %
Vitamin B-12 3.4 %
Vitamin B-6 16.8 %
Vitamin C 67.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 7.4 %
Copper 18.2 %
Folate 9.1 %
Iron 11.3 %
Magnesium 7.1 %
Manganese 12.2 %
Niacin 12.7 %
Pantothenic Acid 5.0 %
Phosphorus 11.2 %
Riboflavin 9.0 %
Selenium 5.7 %
Thiamin 7.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Picante Chicken

View the full Picante Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Picante Chicken

129 calories of Cream Cheese, (1.33 oz)

24 calories of Salsa, (0.33 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.33 medium whole (2-3/5" dia))

7 calories of Fresh Chopped Zuchinni, (0.33 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

2 calories of Garlic, (0.50 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (1.33 tbsp)


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