Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 60.9
Total Fat 1.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 8.5 mg
Sodium 338.1 mg
Potassium 169.5 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.4 g
Sugars 2.6 g
Protein 2.5 g
Vitamin A 1.1 %
Vitamin B-12 3.5 %
Vitamin B-6 4.0 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.1 %
Copper 2.5 %
Folate 1.5 %
Iron 1.1 %
Magnesium 3.2 %
Manganese 2.5 %
Niacin 1.7 %
Pantothenic Acid 3.3 %
Phosphorus 6.7 %
Riboflavin 5.0 %
Selenium 2.5 %
Thiamin 2.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maththa Aloo / Matha Aloo / ButterMilk Potatoes (1srv=1cup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maththa Aloo / Matha Aloo / ButterMilk Potatoes (1srv=1cup)

35 calories of Chhachh Salted Thin (from full milk curd), (1 cup)

19 calories of Baked Potato (baked potatoes), (0.13 potato (2-1/3" x 4-3/4"))

4 calories of ghee (1 Tbsp. = 15 ml), (0.04 serving)

3 calories of Besan (Gram Flour), (0.01 cup)

1 calories of Mustard seed, yellow, (0.09 tsp)

1 calories of Turmeric, ground, (0.06 tsp)


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