Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 372.3 mg |
| Potassium | 121.7 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 8.8 g |
| Protein | 7.8 g |
| Vitamin A | 47.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.8 % |
| Copper | 2.5 % |
| Folate | 2.3 % |
| Iron | 11.7 % |
| Magnesium | 18.7 % |
| Manganese | 3.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nut free, Vegan, & low sodium Vegetable Pad Thai
View the full Nut free, Vegan, & low sodium Vegetable Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nut free, Vegan, & low sodium Vegetable Pad Thai
176 calories of Pasta, Barilla Whole Grain Angel Hair 2oz (56g), (0.88 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Sesame Oil, (0.13 tbsp)
11 calories of I.M. Healthy Creamy Soy Nut Butter, (0.13 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Snow Peas, fresh, (0.19 cup)
4 calories of Reduced sodium soy sauce, (0.38 tbsp)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Valentina Mexican Hot Sauce - 1tsp, (0.06 serving)
Calories per serving of Nut free, Vegan, & low sodium Vegetable Pad Thai
176 calories of Pasta, Barilla Whole Grain Angel Hair 2oz (56g), (0.88 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
16 calories of Sesame Oil, (0.13 tbsp)
11 calories of I.M. Healthy Creamy Soy Nut Butter, (0.13 tbsp)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Snow Peas, fresh, (0.19 cup)
4 calories of Reduced sodium soy sauce, (0.38 tbsp)
3 calories of Cilantro, dried, (0.50 tbsp)
2 calories of Garlic, (0.38 clove)
0 calories of Lime Juice, (0.06 fl oz)
0 calories of Valentina Mexican Hot Sauce - 1tsp, (0.06 serving)