Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.3 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 3.4 mg |
| Sodium | 289.2 mg |
| Potassium | 181.5 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 29.6 g |
| Protein | 7.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 11.3 % |
| Copper | 6.1 % |
| Folate | 5.3 % |
| Iron | 9.8 % |
| Magnesium | 4.7 % |
| Manganese | 13.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.0 % |
| Selenium | 2.4 % |
| Thiamin | 1.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Cookie Dip
View the full Chocolate Chip Cookie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Cookie Dip
90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
38 calories of Nutella, (0.38 tbsp)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
26 calories of *Flax Seed Meal (ground flax), (0.75 tbsp)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
10 calories of Milk, canned, evaporated, (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Chocolate Chip Cookie Dip
90 calories of almond meal (almond flour) - 1/4 cup, (0.50 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
38 calories of Nutella, (0.38 tbsp)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
26 calories of *Flax Seed Meal (ground flax), (0.75 tbsp)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
10 calories of Milk, canned, evaporated, (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Baking Soda, (0.13 tsp)
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