Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 176.8 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 8.0 mg |
Sodium | 118.1 mg |
Potassium | 361.5 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 5.0 g |
Sugars | 24.2 g |
Protein | 7.8 g |
Vitamin A | 5.4 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 8.5 % |
Vitamin D | 17.9 % |
Vitamin E | 0.1 % |
Calcium | 30.8 % |
Copper | 0.3 % |
Folate | 0.8 % |
Iron | 3.1 % |
Magnesium | 1.7 % |
Manganese | 0.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.8 % |
Riboflavin | 6.7 % |
Selenium | 2.9 % |
Thiamin | 0.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Covered Cherry Smoothie
View the full Chocolate Covered Cherry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Covered Cherry Smoothie
50 calories of Weight Watchers Giant Chocolate Fudge Ice Cream Bar, (0.50 serving)
45 calories of Cherries, Frozen (publix), (0.50 cup)
45 calories of Yogurt Vanilla No sugar added Publix, (3 oz)
25 calories of Milk, 1%, (0.25 cup)
6 calories of Chocolate Syrup, Sugar Free, Publix brand 1serv=2tbsp=32g, (8 gram(s))
Calories per serving of Chocolate Covered Cherry Smoothie
50 calories of Weight Watchers Giant Chocolate Fudge Ice Cream Bar, (0.50 serving)
45 calories of Cherries, Frozen (publix), (0.50 cup)
45 calories of Yogurt Vanilla No sugar added Publix, (3 oz)
25 calories of Milk, 1%, (0.25 cup)
6 calories of Chocolate Syrup, Sugar Free, Publix brand 1serv=2tbsp=32g, (8 gram(s))