Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.5 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 167.1 mg |
| Sodium | 662.2 mg |
| Potassium | 272.3 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 11.5 g |
| Protein | 35.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 6.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 3.0 % |
| Folate | 3.8 % |
| Iron | 8.9 % |
| Magnesium | 3.7 % |
| Manganese | 1.6 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.2 % |
| Riboflavin | 13.1 % |
| Selenium | 17.3 % |
| Thiamin | 2.8 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf with Mustard & Sour Cream Gravy
View the full Meatloaf with Mustard & Sour Cream Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf with Mustard & Sour Cream Gravy
200 calories of Ground beef, lean, (2.67 oz)
80 calories of Ground turkey, 99% lean, (2.67 oz)
53 calories of Ketchup, Heinz, (2.67 tbsp)
43 calories of Giant Eagle Market District Bread Crumbs, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Sour Cream, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of Meatloaf with Mustard & Sour Cream Gravy
200 calories of Ground beef, lean, (2.67 oz)
80 calories of Ground turkey, 99% lean, (2.67 oz)
53 calories of Ketchup, Heinz, (2.67 tbsp)
43 calories of Giant Eagle Market District Bread Crumbs, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Sour Cream, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Onions, raw, (0.33 tbsp chopped)
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