Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 57.8 mg |
| Sodium | 247.0 mg |
| Potassium | 108.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 13.2 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.8 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 1.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken and Pepper
View the full Garlic Chicken and Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken and Pepper
71 calories of Great Value Whole Wheat Egg Noodles, (0.42 cup)
37 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.33 oz)
35 calories of Bel Gioioso Fresh Mozzerella all-natural cheese, (0.44 oz)
26 calories of Bertolli Alfredo Sauce, (0.06 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
0 calories of Garlic, (0.11 cloves)
Calories per serving of Garlic Chicken and Pepper
71 calories of Great Value Whole Wheat Egg Noodles, (0.42 cup)
37 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.33 oz)
35 calories of Bel Gioioso Fresh Mozzerella all-natural cheese, (0.44 oz)
26 calories of Bertolli Alfredo Sauce, (0.06 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
0 calories of Garlic, (0.11 cloves)