Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 21.0 mg |
| Sodium | 328.7 mg |
| Potassium | 21.5 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 7.9 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.4 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 0.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.1 % |
| Selenium | 0.8 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Rangoon Rolls
View the full Crab Rangoon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Rangoon Rolls
80 calories of Spring Roll Wrapper, (2 serving)
49 calories of Neufchatel Cheese, (0.67 oz)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
Calories per serving of Crab Rangoon Rolls
80 calories of Spring Roll Wrapper, (2 serving)
49 calories of Neufchatel Cheese, (0.67 oz)
24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
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