Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 177.6
Total Fat 6.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 24.8 mg
Sodium 218.1 mg
Potassium 110.8 mg
Total Carbohydrate 29.3 g
Dietary Fiber 2.7 g
Sugars 13.2 g
Protein 5.2 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 3.2 %
Vitamin E 3.5 %
Calcium 11.2 %
Copper 2.2 %
Folate 4.4 %
Iron 10.5 %
Magnesium 1.4 %
Manganese 5.7 %
Niacin 2.5 %
Pantothenic Acid 0.4 %
Phosphorus 5.3 %
Riboflavin 3.8 %
Selenium 4.1 %
Thiamin 4.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Muffins

View the full Oat Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Muffins

51 calories of oat bran, Trader Joe's, (0.13 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

27 calories of Flour, white, (0.06 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Raisins, (0.03 cup (not packed))

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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