Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 53.5 mg |
| Sodium | 1,044.2 mg |
| Potassium | 34.8 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 11.1 g |
| Protein | 16.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.5 % |
| Calcium | 0.3 % |
| Copper | 0.4 % |
| Folate | 0.8 % |
| Iron | 3.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 1.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exotec's OJ & Brown Sugar - Glazed Ham
View the full Exotec's OJ & Brown Sugar - Glazed Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotec's OJ & Brown Sugar - Glazed Ham
160 calories of meat, ham, Smithfield™ Hardwood Smoked (4 oz), (0.89 serving)
33 calories of Butter, salted, (0.04 stick)
27 calories of Splenda Brown Sugar Blend, (1.71 tsp)
8 calories of Orange Juice, (0.07 cup)
0 calories of Salt, (0.04 tsp)
0 calories of Cornstarch, (0 cup)
Calories per serving of Exotec's OJ & Brown Sugar - Glazed Ham
160 calories of meat, ham, Smithfield™ Hardwood Smoked (4 oz), (0.89 serving)
33 calories of Butter, salted, (0.04 stick)
27 calories of Splenda Brown Sugar Blend, (1.71 tsp)
8 calories of Orange Juice, (0.07 cup)
0 calories of Salt, (0.04 tsp)
0 calories of Cornstarch, (0 cup)
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