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Beet Recipes

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From the SparkRecipes Kitchen

Roasted Beet Salad

Very Good 4.4/5
(193 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by: CHEF_MEG

CALORIES: 201.3  |  FAT: 14.4g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Roasted Beet Salad Calories
Beet and Wheat Berry Salad with Spinach and Parmesan

Good 3.9/5
(18 ratings)
Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.Submitted by: CHEF_MEG

CALORIES: 141.4  |  FAT: 5g  |  PROTEIN: 6.4g  |  CARBS: 22.8g  |  FIBER: 5.3g
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Member Recipes for Beet

Beet Juice (Juicer required)

Very Good 4.8/5
(10 ratings)
Beet Juice (Juicer required)

A healthy juice to cleanse and nourish you.Submitted by: MANDYBUC

CALORIES: 158.1  |  FAT: 0.9g  |  PROTEIN: 2.3g  |  CARBS: 38.8g  |  FIBER: 8.9g
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Roasted Beet Salad with Goat Cheese and Walnuts

Good 3.7/5
(18 ratings)
Roasted Beet Salad with Goat Cheese and Walnuts

Creamy goat cheese and roasted beets make for a beautiful side salad.Submitted by: GUEST_CHEF

CALORIES: 183.1  |  FAT: 14.2g  |  PROTEIN: 6.2g  |  CARBS: 9.6g  |  FIBER: 2.8g
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Beet Greens with Pine Nuts

Good 3.7/5
(15 ratings)
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by: GUEST_CHEF

CALORIES: 70.3  |  FAT: 5g  |  PROTEIN: 2.8g  |  CARBS: 5.4g  |  FIBER: 4.3g
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Beet & Sweet Potato Hash

Very Good 4.8/5
(4 ratings)
Beet & Sweet Potato Hash

This recipe came from the Food Network (Melissa d'Arabian). I reduced the amount of bacon and used a low-sodium brand. I also added the egg to top off the hash. Submitted by: WDM_NANA

CALORIES: 183.7  |  FAT: 10.7g  |  PROTEIN: 8.4g  |  CARBS: 13.9g  |  FIBER: 2.5g
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Roasted Beet Salad with Oranges and Beet Green

(no ratings)
Roasted Beet Salad with Oranges and Beet Green

Use every bit of the beet - the leafy tops are very mild, and if you didn't tell anyone, they would think they are eating spinach.Submitted by: COMFYCOOK

CALORIES: 785.6  |  FAT: 43.2g  |  PROTEIN: 13.6g  |  CARBS: 93.1g  |  FIBER: 25.5g
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Salad: Citrus Beet Salad

(no ratings)
Salad: Citrus Beet Salad

a cool change of pace. serve with whipped goat cheese and a drizzle of orange-infused oil. (recipes listed separately)Submitted by: EX4LTRAINER

CALORIES: 46.9  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 5.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Salad: Citrus Beet Salad Calories
Jumbo beet and pickle burgers

(no ratings)
Jumbo beet and pickle burgers

From Vegan SandraSubmitted by: BEACH_NUT

CALORIES: 173.4  |  FAT: 1.9g  |  PROTEIN: 10.4g  |  CARBS: 34.7g  |  FIBER: 11.9g
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Greens, Kale and Pickled Beet Feta Salad with maple nuts

(no ratings)
Greens, Kale and Pickled Beet Feta Salad with maple nuts

We love this salad and it looks lovely.Submitted by: SISSYFEB48

CALORIES: 131.4  |  FAT: 8.3g  |  PROTEIN: 2.7g  |  CARBS: 11.2g  |  FIBER: 2.1g
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beet carrot quinoa burgers

(no ratings)
beet carrot quinoa burgers

veggie burgers with proteinSubmitted by: CORABAIN

CALORIES: 117.2  |  FAT: 3.8g  |  PROTEIN: 6.1g  |  CARBS: 13.9g  |  FIBER: 3.7g
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Escarole Beet Salad

(no ratings)
Escarole Beet Salad

I think this recipe is "Plan-Friendly" although not originally from "The Plan"Submitted by: ANTIOCHIA

CALORIES: 337.3  |  FAT: 27.8g  |  PROTEIN: 4g  |  CARBS: 19.9g  |  FIBER: 5.8g
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Mediterranean Roasted Beet Salad

(no ratings)
Mediterranean Roasted Beet Salad

Mediterranean roasted beet saladSubmitted by: DAKOMARAQS

CALORIES: 129  |  FAT: 9.5g  |  PROTEIN: 1.7g  |  CARBS: 11g  |  FIBER: 2.7g
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Beet Smoothie

(no ratings)
Beet Smoothie

Beet SmoothieSubmitted by: TORITAU

CALORIES: 371.5  |  FAT: 4.9g  |  PROTEIN: 41g  |  CARBS: 43.3g  |  FIBER: 7.8g
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Quinoa Beet Mango Salad

(no ratings)
Quinoa Beet Mango Salad

Easy side dish . Submitted by: JULIA_RUN2SMILE

CALORIES: 65.6  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 14g  |  FIBER: 2.1g
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Linda's Bean And Beet Borscht

(no ratings)
Linda's Bean And Beet Borscht

A nice thick vegetable soup.Submitted by: TESTYCATLADYP

CALORIES: 253  |  FAT: 3.7g  |  PROTEIN: 9.8g  |  CARBS: 45.9g  |  FIBER: 13.1g
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Beet Crust Pizza with Chicken and Spinach

(no ratings)
Beet Crust Pizza with Chicken and Spinach

The crust is a surprising pink and the topping is a rich filling delight. Submitted by: REVCORNIE

CALORIES: 242.1  |  FAT: 12.6g  |  PROTEIN: 18.7g  |  CARBS: 18.3g  |  FIBER: 3.6g
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Beet Kale and quinoa salad with tahini lemon dressing

(no ratings)
Beet Kale and quinoa salad with tahini lemon dressing

Roasted beets tossed with white quinoa and chopped kale. Served with a tahini lemon homemade salad dressing. This salad is gluten free and dairy free. Submitted by: JULIA_RUN2SMILE

CALORIES: 104.9  |  FAT: 2.6g  |  PROTEIN: 3.9g  |  CARBS: 17.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Beet Kale and quinoa salad with tahini lemon dressing Calories
Salmon beet salad

(no ratings)
Salmon beet salad

You can enjoy this hot or cold. Its filling and healthy. Submitted by: AKNOCH74

CALORIES: 232.5  |  FAT: 9.7g  |  PROTEIN: 20g  |  CARBS: 20.1g  |  FIBER: 3.1g
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Chocolate Beet Bites

(no ratings)
Chocolate Beet Bites

A healthy Valentine's Day treat made red with beets. These chocolate beet bites are no-bake, gluten-free, and easily customizable.Submitted by: KONIGSBERG

CALORIES: 104  |  FAT: 5.8g  |  PROTEIN: 3.1g  |  CARBS: 10.7g  |  FIBER: 1.5g
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Chicken and Sausage Fresh Red Beet Spirals Skillet

(no ratings)
Chicken and Sausage Fresh Red Beet Spirals Skillet

Very easy and quick to make, especially when using the fully cooked Sausage and Spiralized fresh Beets from the grocery store produce section. MSubmitted by: NORTHWOODSLUNA

CALORIES: 315.3  |  FAT: 19.2g  |  PROTEIN: 16.6g  |  CARBS: 19.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken and Sausage Fresh Red Beet Spirals Skillet Calories
Sesame Orange Beets with Beet Greens

(no ratings)
Sesame Orange Beets with Beet Greens

Beet greens are super high in vitamins and minerals. Who knew?Submitted by: SHANAN187

CALORIES: 221.5  |  FAT: 20.1g  |  PROTEIN: 3.3g  |  CARBS: 10.6g  |  FIBER: 4g
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Beet Orange Avocado Quinoa Salad

(no ratings)
Beet Orange Avocado Quinoa Salad

Submitted by: JULIA_RUN2SMILE

CALORIES: 103.5  |  FAT: 2.8g  |  PROTEIN: 3g  |  CARBS: 17.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Beet Orange Avocado Quinoa Salad Calories
Smoothie banana, beet, mixed berries

(no ratings)
Smoothie banana, beet, mixed berries

For carbo loading Submitted by: MIAMI57

CALORIES: 738.1  |  FAT: 7.8g  |  PROTEIN: 20.4g  |  CARBS: 152.6g  |  FIBER: 23.8g
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Bubby's Russian Beet Salad

(no ratings)
Bubby's Russian Beet Salad

Old world, vegetarian, low carb, delicious, Russian Beet Salad. Submitted by: KATHERINEINATL

CALORIES: 78  |  FAT: 0.3g  |  PROTEIN: 3.6g  |  CARBS: 15.8g  |  FIBER: 3.4g
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Cucumber Beet Carrot Juice

(no ratings)
Cucumber Beet Carrot Juice

Submitted by: MIWENA

CALORIES: 195  |  FAT: 1g  |  PROTEIN: 6.1g  |  CARBS: 43.8g  |  FIBER: 14.1g
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Beet Mango Feta Salad

(no ratings)
Beet Mango Feta Salad

Loaded with fresh colourful ingredients... Cooking time includes boiling the beets!Submitted by: JULIA_RUN2SMILE

CALORIES: 65.5  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 10.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Beet Mango Feta Salad Calories
Beet Summer Salad

(no ratings)
Beet Summer Salad

Beet salad with cantaloupe and strawberries, on spinach bed and balsamic vinaigretteSubmitted by: JULIA_RUN2SMILE

CALORIES: 45.7  |  FAT: 0.3g  |  PROTEIN: 1.7g  |  CARBS: 10.3g  |  FIBER: 2.2g
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Beet Smoothie 01

(no ratings)
Beet Smoothie 01

Large vegetable smoothie. It's one serving but it takes all day to drink.Submitted by: JEFFEROOO

CALORIES: 1123.3  |  FAT: 59.9g  |  PROTEIN: 45.3g  |  CARBS: 123.6g  |  FIBER: 38.2g
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Beet and Rice Salad

(no ratings)
Beet and Rice Salad

An interesting mix of flavours that work well together.Submitted by: ANNIMAR

CALORIES: 137.8  |  FAT: 8.5g  |  PROTEIN: 2g  |  CARBS: 15.7g  |  FIBER: 2.5g
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Juice: apple, beet, carrot, lemon, ginger

(no ratings)
Juice: apple, beet, carrot, lemon, ginger

Juice from fruits and veggiesSubmitted by: SCOJEN

CALORIES: 422.9  |  FAT: 1.9g  |  PROTEIN: 6g  |  CARBS: 111g  |  FIBER: 26.8g
Full ingredient & nutrition information of the Juice: apple, beet, carrot, lemon, ginger Calories
Beet and Walnut Spice Cakes

(no ratings)
Beet and Walnut Spice Cakes

Adapted from "500 of the Healthiest Recipes and Health Tips You'll Ever Need" by Hazel Courteney and Stephen LangleySubmitted by: JO_JO_BA

CALORIES: 235.5  |  FAT: 12g  |  PROTEIN: 5.3g  |  CARBS: 40.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Beet and Walnut Spice Cakes Calories