Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 1.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 664.4 mg
Potassium 212.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 11.9 g
Sugars 5.3 g
Protein 10.4 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.1 %
Copper 3.6 %
Folate 13.6 %
Iron 21.4 %
Magnesium 3.8 %
Manganese 11.6 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 2.0 %
Selenium 1.1 %
Thiamin 2.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jumbo beet and pickle burgers

View the full Jumbo beet and pickle burgers Recipe & Instructions
Submitted by: BEACH_NUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jumbo beet and pickle burgers

70 calories of GOYA Chick Peas (Garbonzo Beans), (0.35 cup)

63 calories of Goya Dark Red Kidney Beans, (0.35 cup)

18 calories of Beets, fresh, (0.30 cup)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

2 calories of Vlassic Baby Kosher Dill pickle, (0.40 serving)

2 calories of Clove of Garlic, (0.40 serving)

1 calories of Curry powder, (0.20 tsp)

1 calories of Cilantro, dried, (0.20 tbsp)


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