Quinoa Beet Mango Salad

Quinoa Beet Mango Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 65.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.3 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Quinoa Beet Mango Salad calories by ingredient
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Easy side dish . Easy side dish .
Number of Servings: 8


    0.3 cup Traditional Whole Grain Quinoa dry
    1 Mangos
    4 beets (2" dia), fresh
    Juice of 1 lime
    4 tbsp Balsamic Vinegar reduction


1. Cook the quinoa as per instructions. Set aside. 2. Peel and cut the beets in small cubes. Roast in the oven (300F) for about one hour- or until beets are cooked. 3. Meanwhile, cut the mango in small cubes. 4. Before mixing all the ingredients together, let it cool down to room temperature. 5. Add salt and fresh basil (if desired)

Serving Size: 8 servings- side dish

Number of Servings: 8

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.

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