Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.9
Total Fat 5.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 145.8 mg
Sodium 340.6 mg
Potassium 67.3 mg
Total Carbohydrate 47.0 g
Dietary Fiber 1.3 g
Sugars 19.7 g
Protein 11.2 g
Vitamin A 4.8 %
Vitamin B-12 6.0 %
Vitamin B-6 3.1 %
Vitamin C 0.3 %
Vitamin D 24.1 %
Vitamin E 0.0 %
Calcium 29.4 %
Copper 0.5 %
Folate 14.5 %
Iron 4.6 %
Magnesium 0.3 %
Manganese 5.4 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.7 %
Riboflavin 15.5 %
Selenium 0.1 %
Thiamin 10.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sams French Toast

View the full Sams French Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sams French Toast

130 calories of Sara Lee Soft & Smooth White Bread Made with Whole Grain Bread, (2 slices)

54 calories of Egg, fresh, whole, raw, (0.75 large)

50 calories of Mrs. Butterworth's Original Syrup, (0.06 cup)

13 calories of Brown Sugar, (0.75 tsp packed)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

2 calories of Kirkland - Pure Vanilla Extract, (0.25 tsp)


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