Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.9 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 41.1 mg |
| Sodium | 867.5 mg |
| Potassium | 341.1 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.9 g |
| Protein | 2.9 g |
| Vitamin A | 69.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 18.7 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.3 % |
| Calcium | 24.1 % |
| Copper | 4.9 % |
| Folate | 4.9 % |
| Iron | 5.3 % |
| Magnesium | 8.1 % |
| Manganese | 8.2 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.9 % |
| Selenium | 5.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Curry
View the full Seafood Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Curry
127 calories of john dory fish fillet, (133.33 gram(s))
82 calories of Kara Coconut Cream, (33.33 gram(s))
40 calories of Grapeseed Oil, (0.33 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
16 calories of Kara Coconut Milk, (58.33 gram(s))
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Shrimp, raw, (0.83 large)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
3 calories of Thai Yellow Curry Paste, (2.78 gram(s))
3 calories of Fish Sauce, (0.50 tbsp)
0 calories of Chicken Broth, (0.33 fl oz)
0 calories of Water, bottled, (0.04 serving)
Calories per serving of Seafood Curry
127 calories of john dory fish fillet, (133.33 gram(s))
82 calories of Kara Coconut Cream, (33.33 gram(s))
40 calories of Grapeseed Oil, (0.33 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
16 calories of Kara Coconut Milk, (58.33 gram(s))
11 calories of Carrots, raw, (0.25 cup, grated)
6 calories of Shrimp, raw, (0.83 large)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
3 calories of Thai Yellow Curry Paste, (2.78 gram(s))
3 calories of Fish Sauce, (0.50 tbsp)
0 calories of Chicken Broth, (0.33 fl oz)
0 calories of Water, bottled, (0.04 serving)