Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 7.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 9.7 mg
Sodium 103.0 mg
Potassium 44.9 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.4 g
Sugars 0.7 g
Protein 3.0 g
Vitamin A 3.0 %
Vitamin B-12 1.3 %
Vitamin B-6 1.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.2 %
Copper 0.7 %
Folate 0.8 %
Iron 0.8 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 2.1 %
Riboflavin 1.4 %
Selenium 1.5 %
Thiamin 1.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rita's spicy artichoke dip

View the full Rita's spicy artichoke dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rita's spicy artichoke dip

50 calories of Mascapone Soft Cheese, (1 oz)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

23 calories of Sour Cream, (0.04 cup)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

12 calories of PS Articoke Quarters, Frozen, (0.25 cup)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of 4C Parmesan-Romano Grated Cheese, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Tabasco Sauce, (0.13 tsp)


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