Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 30.9 mg |
| Sodium | 14,245.6 mg |
| Potassium | 230.2 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 15.3 g |
| Protein | 8.1 g |
| Vitamin A | 42.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.1 % |
| Copper | 7.1 % |
| Folate | 3.3 % |
| Iron | 11.2 % |
| Magnesium | 4.6 % |
| Manganese | 18.9 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.0 % |
| Selenium | 11.7 % |
| Thiamin | 2.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Turkey
View the full Roast Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Turkey
56 calories of Turkey, fryer-roasters, wing, meat and skin, roasted, (1.08 unit (yield from 1 lb ready-to-cook turkey))
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Vegetable Broth, (1.23 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
2 calories of Allspice, (0.12 tbsp)
2 calories of Lemons, (0.08 fruit without seeds)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Lemons, (0.04 fruit without seeds)
0 calories of Basil, (0.62 tbsp)
0 calories of Salt, (0.12 cup)
Calories per serving of Roast Turkey
56 calories of Turkey, fryer-roasters, wing, meat and skin, roasted, (1.08 unit (yield from 1 lb ready-to-cook turkey))
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Vegetable Broth, (1.23 cup)
6 calories of Apples, fresh with skin, (0.08 medium (2-3/4" dia) (approx 3 per lb))
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.31 stalk, medium (7-1/2" - 8" long))
2 calories of Allspice, (0.12 tbsp)
2 calories of Lemons, (0.08 fruit without seeds)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Ginger, ground, (0.08 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Lemons, (0.04 fruit without seeds)
0 calories of Basil, (0.62 tbsp)
0 calories of Salt, (0.12 cup)
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