Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 357.5 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 14.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 35.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 1.3 % |
| Iron | 3.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 1.0 % |
| Selenium | 70.0 % |
| Thiamin | 1.9 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Tuna Burgers
View the full Jalapeno Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Tuna Burgers
60 calories of Starkist Chunk Light Tuna in Water - Family Size Pouch, (2 oz)
13 calories of Weis Quality All Purpose Enriched Unbleached Flour, (0.03 cup)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Contadina Pizza Squeeze Pizza Sauce, (0.04 cup)
3 calories of Carlita Diced Jalapeno Peppers, (0.50 tbsp)
0 calories of Minced Onion, (0.04 tsp)
0 calories of Minced Onion, (0.06 tsp)
0 calories of McCormick Perfect Pinch Salt Free Garlic and Herb Seasoning, (0.04 tsp)
Calories per serving of Jalapeno Tuna Burgers
60 calories of Starkist Chunk Light Tuna in Water - Family Size Pouch, (2 oz)
13 calories of Weis Quality All Purpose Enriched Unbleached Flour, (0.03 cup)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Contadina Pizza Squeeze Pizza Sauce, (0.04 cup)
3 calories of Carlita Diced Jalapeno Peppers, (0.50 tbsp)
0 calories of Minced Onion, (0.04 tsp)
0 calories of Minced Onion, (0.06 tsp)
0 calories of McCormick Perfect Pinch Salt Free Garlic and Herb Seasoning, (0.04 tsp)