Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.1 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 23.3 mg |
| Sodium | 312.0 mg |
| Potassium | 66.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.2 g |
| Protein | 2.6 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.5 % |
| Vitamin E | 3.1 % |
| Calcium | 0.5 % |
| Copper | 3.1 % |
| Folate | 1.3 % |
| Iron | 4.5 % |
| Magnesium | 7.7 % |
| Manganese | 12.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.5 % |
| Selenium | 3.1 % |
| Thiamin | 2.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popcorn with butter/olive oil
View the full Popcorn with butter/olive oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popcorn with butter/olive oil
142 calories of Popcorn, oil-popped, (1 oz)
77 calories of Butter, salted, (0.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
Calories per serving of Popcorn with butter/olive oil
142 calories of Popcorn, oil-popped, (1 oz)
77 calories of Butter, salted, (0.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
Calories in Similar Recipes
- Desperate for chocolate, popcorn, and salt, I stopped and created this at home. Stove-popped popcorn...
- A great alternative to butter and salt.
- Easy, tasty snack