Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 23.0
Total Fat 0.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.1 mg
Sodium 91.0 mg
Potassium 46.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 1.5 g
Vitamin A 1.8 %
Vitamin B-12 1.8 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 3.9 %
Copper 0.4 %
Folate 2.0 %
Iron 1.2 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.8 %
Pantothenic Acid 1.0 %
Phosphorus 1.1 %
Riboflavin 4.7 %
Selenium 2.7 %
Thiamin 2.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Tots

View the full Zucchini Tots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Tots

9 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.02 cup)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

2 calories of Zucchini, shredded, (0.08 cup)

1 calories of Onions, raw, (0.02 medium (2-1/2" dia))

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt (table), (0.02 tsp)


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