Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 340.7
Total Fat 6.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 66.3 mg
Sodium 364.6 mg
Potassium 340.5 mg
Total Carbohydrate 35.5 g
Dietary Fiber 1.2 g
Sugars 4.6 g
Protein 35.3 g
Vitamin A 20.4 %
Vitamin B-12 10.2 %
Vitamin B-6 26.3 %
Vitamin C 43.7 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 29.1 %
Copper 4.4 %
Folate 11.3 %
Iron 7.8 %
Magnesium 7.5 %
Manganese 4.4 %
Niacin 45.1 %
Pantothenic Acid 8.8 %
Phosphorus 20.0 %
Riboflavin 10.3 %
Selenium 20.9 %
Thiamin 5.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken and Cheese Stuffed Shells


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken and Cheese Stuffed Shells

134 calories of Market Pantry Jumbo Shells, (0.67 serving)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

41 calories of Ricotta Cheese, reduced fat, (0.17 cup)

35 calories of cottage cheese non-fat (1/2 c) Market Pantry (Target), (58 gram)

22 calories of 2% reduced fat shredded mozzarella cheese, (0.08 cup)

14 calories of Broccoli, cooked, (0.25 cup, chopped)


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