Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 44.0 mg |
| Sodium | 2,078.5 mg |
| Potassium | 435.0 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 20.8 g |
| Protein | 22.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 4.7 % |
| Copper | 25.0 % |
| Folate | 2.5 % |
| Iron | 12.5 % |
| Magnesium | 11.2 % |
| Manganese | 37.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.9 % |
| Selenium | 4.6 % |
| Thiamin | 4.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skiness Barbeque Chicken Quarter
View the full Skiness Barbeque Chicken Quarter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skiness Barbeque Chicken Quarter
188 calories of Barbecue Sauce, (1 cup (8 fl oz))
138 calories of Skinless Chicken Quarter, (1 serving)
Calories per serving of Skiness Barbeque Chicken Quarter
188 calories of Barbecue Sauce, (1 cup (8 fl oz))
138 calories of Skinless Chicken Quarter, (1 serving)
Calories in Similar Recipes
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy...
- double this and freeze extra for later
- The BBQ sauce and sweet corn make this chicken salad different and delicious! This is great in a pita,...
- A great appetizer for a casual spring or summer dinner.
- A Quick & Easy veg. sloppy joe, using TVP instead of frozen soy crumbles. Seasoning amounts approxi...
- Serve on rolls or alone--Delicious
- Tastes great on beef ribs
- Low sodium, low calorie BBQ
- This is a classic SC brunch dish, adapted for a healthier lifestyle!
- delicious taco dish