Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 34.1 mg |
| Sodium | 821.4 mg |
| Potassium | 360.7 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 16.3 g |
| Protein | 11.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.1 % |
| Copper | 12.2 % |
| Folate | 2.5 % |
| Iron | 9.3 % |
| Magnesium | 7.6 % |
| Manganese | 42.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.4 % |
| Selenium | 29.5 % |
| Thiamin | 16.1 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet and savory ribs
View the full sweet and savory ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet and savory ribs
118 calories of Pork Ribs, country style, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
62 calories of Barbecue Sauce, (0.33 cup (8 fl oz))
41 calories of Maple Syrup, (0.05 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Yellow Mustard, (0.04 cup)
Calories per serving of sweet and savory ribs
118 calories of Pork Ribs, country style, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
62 calories of Barbecue Sauce, (0.33 cup (8 fl oz))
41 calories of Maple Syrup, (0.05 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Yellow Mustard, (0.04 cup)
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