Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 833.0
Total Fat 51.2 g
Saturated Fat 17.9 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 22.6 g
Cholesterol 188.8 mg
Sodium 1,465.2 mg
Potassium 1,601.5 mg
Total Carbohydrate 38.5 g
Dietary Fiber 2.9 g
Sugars 6.6 g
Protein 56.8 g
Vitamin A 0.8 %
Vitamin B-12 25.0 %
Vitamin B-6 42.9 %
Vitamin C 75.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 10.1 %
Copper 16.1 %
Folate 8.4 %
Iron 29.5 %
Magnesium 13.2 %
Manganese 10.7 %
Niacin 54.5 %
Pantothenic Acid 14.3 %
Phosphorus 38.6 %
Riboflavin 37.2 %
Selenium 124.2 %
Thiamin 84.5 %
Zinc 53.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spareribs, Sauerkraut & Potatoes (Pressure cooker)

View the full Spareribs, Sauerkraut & Potatoes (Pressure cooker) Recipe & Instructions
Submitted by: KPETSCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spareribs, Sauerkraut & Potatoes (Pressure cooker)

642 calories of Pork Ribs, country style, (7.66 oz)

126 calories of Potato, medium (boiled), (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Sauerkraut, (113.38 grams)

13 calories of Brown Sugar, (0.75 tsp packed)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


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