Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.4 | Total Fat | 31.8 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 12.3 g |
| Cholesterol | 98.6 mg |
| Sodium | 392.2 mg |
| Potassium | 503.5 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.8 g |
| Protein | 27.7 g |
| Vitamin A | 77.5 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.8 % |
| Copper | 7.7 % |
| Folate | 2.7 % |
| Iron | 9.2 % |
| Magnesium | 6.6 % |
| Manganese | 5.3 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 20.4 % |
| Riboflavin | 18.5 % |
| Selenium | 64.9 % |
| Thiamin | 40.4 % |
| Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Carrots in the Dutch oven
View the full Pork and Carrots in the Dutch oven Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Carrots in the Dutch oven
335 calories of Pork Ribs, country style, (4 oz)
66 calories of Italian Salad dressing, (0.06 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Pork and Carrots in the Dutch oven
335 calories of Pork Ribs, country style, (4 oz)
66 calories of Italian Salad dressing, (0.06 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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