Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 513.6 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 98.6 mg |
| Sodium | 699.2 mg |
| Potassium | 492.8 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 35.3 g |
| Protein | 27.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.5 % |
| Copper | 7.0 % |
| Folate | 3.9 % |
| Iron | 8.8 % |
| Magnesium | 6.7 % |
| Manganese | 6.2 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 21.0 % |
| Riboflavin | 19.9 % |
| Selenium | 64.9 % |
| Thiamin | 40.3 % |
| Zinc | 27.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in barbeque spare ribs, country style
View the full barbeque spare ribs, country style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of barbeque spare ribs, country style
335 calories of Pork Ribs, country style, (4 oz)
140 calories of BBQ Sauce - Sweet Baby Rays Honey BBQ, (2 serving)
16 calories of Honey, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Honey Mustard, (0.50 tsp)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Garlic, (0.50 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Italian seasoning, (0.13 tsp)
Calories per serving of barbeque spare ribs, country style
335 calories of Pork Ribs, country style, (4 oz)
140 calories of BBQ Sauce - Sweet Baby Rays Honey BBQ, (2 serving)
16 calories of Honey, (0.25 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Honey Mustard, (0.50 tsp)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Garlic, (0.50 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Italian seasoning, (0.13 tsp)
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