Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 695.6
Total Fat 50.5 g
Saturated Fat 18.8 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 21.8 g
Cholesterol 204.5 mg
Sodium 138.7 mg
Potassium 770.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 56.1 g
Vitamin A 0.4 %
Vitamin B-12 27.0 %
Vitamin B-6 38.4 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.8 %
Copper 10.9 %
Folate 1.8 %
Iron 15.9 %
Magnesium 10.0 %
Manganese 1.4 %
Niacin 45.2 %
Pantothenic Acid 14.4 %
Phosphorus 39.2 %
Riboflavin 35.4 %
Selenium 133.3 %
Thiamin 80.1 %
Zinc 55.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked pork ribs

View the full Baked pork ribs Recipe & Instructions
Submitted by: TINK65PINK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked pork ribs

696 calories of Pork Ribs, country style, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))


Nutrition & Calorie Comments  

Tried and liked. Added salt, pepper and garlic and came out spectacular. Moist and off the bone easy. Submitted by:
DON133

(7/8/14)
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