sweet and savory ribs


4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 10.3 g
  • Cholesterol: 34.1 mg
  • Sodium: 821.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.6 g

View full nutritional breakdown of sweet and savory ribs calories by ingredient



Number of Servings: 6

Ingredients

    1 onion
    3 pounds ribs
    1 bottle BBQ sauce
    1/3 cup maple syrup
    1/4 cup spicy brown mustard
    1/2 tsp salt
    1/4 tsp pepper

Directions

6 servings
place in crock pot
low 8-9 hours

Number of Servings: 6

Recipe submitted by SparkPeople user ANGKENNY.

Member Ratings For This Recipe


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    Very Good
    very good! had to substitute the syrup for honey but it was yummy - 3/8/08