Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.5
Total Fat 16.5 g
Saturated Fat 9.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.1 g
Cholesterol 64.4 mg
Sodium 1,276.7 mg
Potassium 24.4 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.3 g
Sugars 1.6 g
Protein 27.8 g
Vitamin A 12.0 %
Vitamin B-12 4.3 %
Vitamin B-6 6.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 23.2 %
Copper 15.8 %
Folate 1.5 %
Iron 10.6 %
Magnesium 3.3 %
Manganese 2.3 %
Niacin 1.1 %
Pantothenic Acid 3.6 %
Phosphorus 21.0 %
Riboflavin 12.3 %
Selenium 6.4 %
Thiamin 2.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken w/ sundried tomato pesto and goat cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken w/ sundried tomato pesto and goat cheese

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

114 calories of Goat Cheese, Soft, (1.50 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

22 calories of Classico Sundried Tomato Pesto, (0.06 cup)


No nutrition or calorie comments found.