Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.9 mg |
| Potassium | 445.5 mg |
| Total Carbohydrate | 54.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 22.3 g |
| Protein | 7.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 3.8 % |
| Copper | 5.8 % |
| Folate | 6.4 % |
| Iron | 14.3 % |
| Magnesium | 11.2 % |
| Manganese | 28.5 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.7 % |
| Selenium | 2.6 % |
| Thiamin | 10.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Breakfast Cookie
View the full Banana Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Breakfast Cookie
101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)
81 calories of Banana, fresh, (0.67 large (8" to 8-7/8" long))
63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
6 calories of Cinnamon, ground, (0.33 tbsp)
Calories per serving of Banana Breakfast Cookie
101 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.67 serving)
81 calories of Banana, fresh, (0.67 large (8" to 8-7/8" long))
63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
21 calories of Honey, (0.33 tbsp)
6 calories of Cinnamon, ground, (0.33 tbsp)
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