Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 27.1 mg |
| Sodium | 87.6 mg |
| Potassium | 118.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.2 g |
| Protein | 16.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 5.1 % |
| Calcium | 8.1 % |
| Copper | 1.8 % |
| Folate | 0.3 % |
| Iron | 3.4 % |
| Magnesium | 2.1 % |
| Manganese | 4.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.3 % |
| Thiamin | 3.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB2 & Oat Protein Bars
View the full PB2 & Oat Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB2 & Oat Protein Bars
55 calories of vanilla protein powder by cytosport, (0.42 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
31 calories of Honey, (0.03 cup)
23 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.50 serving)
16 calories of Almonds, (0.02 cup, whole)
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Kirkland Organic Plain Soy Milk, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of PB2 & Oat Protein Bars
55 calories of vanilla protein powder by cytosport, (0.42 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
31 calories of Honey, (0.03 cup)
23 calories of PB2 (Powdered Peanut Butter)- Bell Plantation, (0.50 serving)
16 calories of Almonds, (0.02 cup, whole)
10 calories of Canola Oil, (0.08 tbsp)
4 calories of Kirkland Organic Plain Soy Milk, (0.04 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))