Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.7
Total Fat 12.3 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 42.7 mg
Sodium 530.9 mg
Potassium 87.2 mg
Total Carbohydrate 30.0 g
Dietary Fiber 2.8 g
Sugars 23.4 g
Protein 18.0 g
Vitamin A 9.8 %
Vitamin B-12 6.5 %
Vitamin B-6 1.9 %
Vitamin C 1.2 %
Vitamin D 6.2 %
Vitamin E 3.4 %
Calcium 29.1 %
Copper 0.6 %
Folate 1.0 %
Iron 0.9 %
Magnesium 1.7 %
Manganese 0.8 %
Niacin 0.9 %
Pantothenic Acid 1.8 %
Phosphorus 4.6 %
Riboflavin 7.5 %
Selenium 2.7 %
Thiamin 2.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, Potato and Cheese Casserole

View the full Ham, Potato and Cheese Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Potato and Cheese Casserole

106 calories of Russett Potato (1 Med. pot.=1 serv), (0.88 serving)

70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)

43 calories of Smithfield Hardwood Smoked Ham/Center Slice, (1 oz)

38 calories of Land O Lakes Butter with sea salt and olive oil, (0.38 tbsp)

28 calories of Milk, 3.25%, (0.19 cup)

10 calories of Pillsbury All-Purpose White Flour, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Silk Pure Almond Unsweetened Almond milk, (0.50 oz)

1 calories of Garlic powder, (0.13 tsp)


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