Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 30.0 mg |
| Sodium | 644.1 mg |
| Potassium | 198.9 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 9.1 g |
| Protein | 27.2 g |
| Vitamin A | 55.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 65.6 % |
| Copper | 2.0 % |
| Folate | 8.2 % |
| Iron | 12.0 % |
| Magnesium | 4.9 % |
| Manganese | 10.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.5 % |
| Thiamin | 8.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Lasagna
View the full Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Lasagna
160 calories of 365 Everyday value shredded low-moisture part-skim mozzarella (1 oz), (2 serving)
105 calories of Delallo organic whole wheat lasagna no boil (2 oz), (0.50 serving)
31 calories of Prego - Light Smart, (0.31 cup)
26 calories of Calabro Fat free ricotta cheese, (0.88 serving)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
7 calories of Spectrum Organic Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Spinach, cooked, (0.13 cup)
3 calories of Great Value Egg White, (0.38 tbsp)
Calories per serving of Veggie Lasagna
160 calories of 365 Everyday value shredded low-moisture part-skim mozzarella (1 oz), (2 serving)
105 calories of Delallo organic whole wheat lasagna no boil (2 oz), (0.50 serving)
31 calories of Prego - Light Smart, (0.31 cup)
26 calories of Calabro Fat free ricotta cheese, (0.88 serving)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
7 calories of Spectrum Organic Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Spinach, cooked, (0.13 cup)
3 calories of Great Value Egg White, (0.38 tbsp)