Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 144.0
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 145.5 mg
Potassium 302.6 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.0 g
Sugars 13.3 g
Protein 12.6 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 83.1 %
Vitamin D 12.5 %
Vitamin E 27.9 %
Calcium 39.7 %
Copper 4.5 %
Folate 5.1 %
Iron 6.2 %
Magnesium 5.6 %
Manganese 17.2 %
Niacin 3.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.0 %
Riboflavin 3.8 %
Selenium 1.2 %
Thiamin 4.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hi-Protein Non-Fat Strawberry Smoothie

View the full Hi-Protein Non-Fat Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hi-Protein Non-Fat Strawberry Smoothie

40 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.50 serving)

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)

16 calories of Grapes, (0.25 cup, seedless)

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)


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