Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 7.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 276.0 mg
Potassium 18.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 0.7 %
Copper 0.5 %
Folate 0.3 %
Iron 2.9 %
Magnesium 0.5 %
Manganese 2.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Focaccia con oliva (Whole Wheat Organic)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Focaccia con oliva (Whole Wheat Organic)

95 calories of Great River Organic Seven Whole Grains Bread Flour Blend, (0.14 cup)

57 calories of Olive Oil, (0.03 cup)

7 calories of Kalamata, Green Olives, pitted, (0.08 oz)

4 calories of White Wine, (0.22 fl oz)

4 calories of Green Olives, (2.50 grams)

1 calories of Onions, dehydrated flakes, (0.08 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Rosemary, dried, (0.01 tsp)

0 calories of Sage, ground, (0.01 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.