Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 6.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 362.0 mg
Potassium 171.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.5 g
Sugars 4.3 g
Protein 15.6 g
Vitamin A 8.7 %
Vitamin B-12 5.0 %
Vitamin B-6 18.3 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.7 %
Copper 0.4 %
Folate 2.4 %
Iron 8.1 %
Magnesium 1.1 %
Manganese 0.7 %
Niacin 10.8 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 21.3 %
Selenium 1.2 %
Thiamin 24.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saigon stuffed tofu

View the full Saigon stuffed tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saigon stuffed tofu

111 calories of Tofu, firm, House Foods (1/4 of 19 oz pack), (1 serving)

22 calories of Tomato, diced canned, S&W (14.5 oz), (0.25 serving)

19 calories of TVP, Bob's Red Mill (dry), (0.06 cup)

8 calories of Red curry paste, Thai Kitchen, (0.50 tbsp)

5 calories of Chia Seed (Nutiva) 1 Tbsp, (0.08 tbsp)

2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)

1 calories of Soy sauce (tamari), (0.25 tsp)

1 calories of Onions, raw, (0.25 slice, thin)


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