Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 70.2 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 6.0 mg |
Sodium | 20.5 mg |
Potassium | 188.4 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 1.2 g |
Sugars | 7.2 g |
Protein | 6.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 5.6 % |
Copper | 2.8 % |
Folate | 2.9 % |
Iron | 1.6 % |
Magnesium | 4.3 % |
Manganese | 11.7 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 5.7 % |
Riboflavin | 5.1 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Frozen Banana Berry Smoothies
View the full Greek Frozen Banana Berry Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Frozen Banana Berry Smoothies
20 calories of Oikos Organic Greek Yogurt, Vanilla, (1.07 oz)
17 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.13 serving)
14 calories of Banana, fresh, (0.07 cup, mashed)
11 calories of Blackberries, frozen (unsweetened), (16.93 grams)
8 calories of Orange Juice, (0.07 cup)
0 calories of Stevia in the Raw, (0.40 serving)
Calories per serving of Greek Frozen Banana Berry Smoothies
20 calories of Oikos Organic Greek Yogurt, Vanilla, (1.07 oz)
17 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.13 serving)
14 calories of Banana, fresh, (0.07 cup, mashed)
11 calories of Blackberries, frozen (unsweetened), (16.93 grams)
8 calories of Orange Juice, (0.07 cup)
0 calories of Stevia in the Raw, (0.40 serving)
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