Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 12.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 28.9 mg
Potassium 114.7 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.4 g
Sugars 10.3 g
Protein 4.0 g
Vitamin A 33.5 %
Vitamin B-12 3.3 %
Vitamin B-6 2.9 %
Vitamin C 3.0 %
Vitamin D 1.7 %
Vitamin E 16.1 %
Calcium 3.8 %
Copper 3.8 %
Folate 3.4 %
Iron 5.1 %
Magnesium 10.2 %
Manganese 11.1 %
Niacin 1.2 %
Pantothenic Acid 2.5 %
Phosphorus 2.1 %
Riboflavin 9.6 %
Selenium 0.4 %
Thiamin 4.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Muffins

View the full Carrot Cake Muffins Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Muffins

64 calories of Bobs Red Mill Almond Meal Flour 1/4 Cup, (0.40 serving)

35 calories of Nutiva Organic Extra Virgin Coconut Oil 1 Tbls, (0.27 serving)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Honey, (0.02 cup)

15 calories of Raisins, (0.03 cup, packed)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)

4 calories of Apples, fresh with skin, (0.07 small (2-1/2" dia) (approx 4 per lb))

3 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.02 cup)


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