Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 175.8 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 28.9 mg |
Potassium | 114.7 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 2.4 g |
Sugars | 10.3 g |
Protein | 4.0 g |
Vitamin A | 33.5 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 3.0 % |
Vitamin D | 1.7 % |
Vitamin E | 16.1 % |
Calcium | 3.8 % |
Copper | 3.8 % |
Folate | 3.4 % |
Iron | 5.1 % |
Magnesium | 10.2 % |
Manganese | 11.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.1 % |
Riboflavin | 9.6 % |
Selenium | 0.4 % |
Thiamin | 4.6 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Muffins
View the full Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Muffins
64 calories of Bobs Red Mill Almond Meal Flour 1/4 Cup, (0.40 serving)
35 calories of Nutiva Organic Extra Virgin Coconut Oil 1 Tbls, (0.27 serving)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Honey, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)
4 calories of Apples, fresh with skin, (0.07 small (2-1/2" dia) (approx 4 per lb))
3 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.02 cup)
Calories per serving of Carrot Cake Muffins
64 calories of Bobs Red Mill Almond Meal Flour 1/4 Cup, (0.40 serving)
35 calories of Nutiva Organic Extra Virgin Coconut Oil 1 Tbls, (0.27 serving)
25 calories of Pecans, (0.03 cup, chopped)
21 calories of Honey, (0.02 cup)
15 calories of Raisins, (0.03 cup, packed)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Egg Beaters, original, 1/4 cup, (0.04 cup)
4 calories of Apples, fresh with skin, (0.07 small (2-1/2" dia) (approx 4 per lb))
3 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.02 cup)