Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.0 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 95.8 mg |
| Sodium | 846.5 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 30.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 6.2 % |
| Magnesium | 1.6 % |
| Manganese | 1.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.1 % |
| Selenium | 5.1 % |
| Thiamin | 1.2 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Attack Phase Meatballs
View the full Attack Phase Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Attack Phase Meatballs
109 calories of Extra Lean Ground Pork, (3.10 oz)
65 calories of Ground beef, extra lean (15% fat) pan broiled, (0.90 oz)
48 calories of Turkey, Thigh, Ground, (1.20 oz)
5 calories of Dried Onion Flakes, (0.30 tbsp)
2 calories of Soy sauce (tamari), (0.20 tbsp)
0 calories of Diamond Crystal - Kosher Salt, (0.50 tsp)
Calories per serving of Attack Phase Meatballs
109 calories of Extra Lean Ground Pork, (3.10 oz)
65 calories of Ground beef, extra lean (15% fat) pan broiled, (0.90 oz)
48 calories of Turkey, Thigh, Ground, (1.20 oz)
5 calories of Dried Onion Flakes, (0.30 tbsp)
2 calories of Soy sauce (tamari), (0.20 tbsp)
0 calories of Diamond Crystal - Kosher Salt, (0.50 tsp)