Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 425.3 mg |
| Potassium | 253.1 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 16.2 g |
| Protein | 2.1 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 5.4 % |
| Copper | 7.3 % |
| Folate | 1.0 % |
| Iron | 6.7 % |
| Magnesium | 3.6 % |
| Manganese | 6.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.3 % |
| Selenium | 6.1 % |
| Thiamin | 3.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tara's version of Fire-Roasted Tomato Soup
View the full Tara's version of Fire-Roasted Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tara's version of Fire-Roasted Tomato Soup
65 calories of Whipped Cream, Fat Free, HyVee (8 oz), (0.13 serving)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
31 calories of Avacado (1/2), (0.25 serving)
10 calories of Green Giant Whole Kernel Sweet Corn, (0.06 cup)
9 calories of Lucerne Fat Free Sour Cream, (0.75 tbsp)
7 calories of Fat free half and half, (0.05 cup)
4 calories of Pepper, Poblano 1 Pepper, (0.25 serving)
2 calories of Onion Red (1 Srve = one onion), (0.06 serving)
2 calories of Kitchen Basic Vegetable Stock, (0.19 cup)
1 calories of Pepper, white, (0.06 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.13 serving)
1 calories of green onion - one stalk, (0.13 serving)
1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.13 serving)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (0.13 tbsp)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.38 fl oz)
Calories per serving of Tara's version of Fire-Roasted Tomato Soup
65 calories of Whipped Cream, Fat Free, HyVee (8 oz), (0.13 serving)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
31 calories of Avacado (1/2), (0.25 serving)
10 calories of Green Giant Whole Kernel Sweet Corn, (0.06 cup)
9 calories of Lucerne Fat Free Sour Cream, (0.75 tbsp)
7 calories of Fat free half and half, (0.05 cup)
4 calories of Pepper, Poblano 1 Pepper, (0.25 serving)
2 calories of Onion Red (1 Srve = one onion), (0.06 serving)
2 calories of Kitchen Basic Vegetable Stock, (0.19 cup)
1 calories of Pepper, white, (0.06 tbsp)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.13 serving)
1 calories of green onion - one stalk, (0.13 serving)
1 calories of Garlic, Chopped or Minced (SS=1 Clove), (0.13 serving)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Serrano Peppers, (0.13 pepper)
0 calories of Salt, (0.25 dash)
0 calories of Cilantro, raw, (0.13 tbsp)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.38 fl oz)