Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 336.9
Total Fat 10.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 703.4 mg
Potassium 165.1 mg
Total Carbohydrate 34.8 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 15.8 g
Vitamin A 88.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 152.7 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 31.9 %
Copper 2.5 %
Folate 9.8 %
Iron 3.4 %
Magnesium 4.1 %
Manganese 9.4 %
Niacin 1.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 2.5 %
Selenium 0.4 %
Thiamin 2.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushroom Sandwich-courtesy of Whole Foods


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom Sandwich-courtesy of Whole Foods

160 calories of Panera Bread Focaccia (2 oz), (1 serving)

120 calories of Lucerne 2% Milk Sliced Provolone Cheese, (2 serving)

40 calories of mushroom, portabella, 1 mushroom, (1 serving)

12 calories of Peppers, sweet, red, fresh, (0.50 cup, sliced)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Balsamic Vinegar, (0.13 tbsp)


Nutrition & Calorie Comments  

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