Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.0
Total Fat 10.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 67.2 mg
Sodium 322.9 mg
Potassium 297.7 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.0 g
Sugars 10.5 g
Protein 23.8 g
Vitamin A 2.1 %
Vitamin B-12 10.0 %
Vitamin B-6 17.7 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 2.0 %
Folate 1.3 %
Iron 3.8 %
Magnesium 5.2 %
Manganese 0.5 %
Niacin 21.5 %
Pantothenic Acid 5.3 %
Phosphorus 19.1 %
Riboflavin 14.1 %
Selenium 52.0 %
Thiamin 58.3 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Honey Glazed Pork Chop

View the full Grilled Honey Glazed Pork Chop Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Honey Glazed Pork Chop

197 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

24 calories of Honey, (0.38 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

1 calories of Kikkoman Soy Sauce, (0.13 tbsp)


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